Urinary Tract Infections

Urinary Tract Infections

Most women will experience a urinary tract infection sometime during their lifetime. But for some women (1 in 5) this painful infection can become recurrent and a vicious cycle of reinfection can occur. Infections are more common with pregnancy, menopause, diabetes, MS and other urinary issues such as using a catheter or kidney stones.

Varicose Veins: Prevention and Cure

Varicose Veins: Prevention and Cure

What are varicose veins?

Vitamin C Bowel Tolerance Test

Vitamin C Bowel Tolerance Test

Vitamin C is an important diverse anti-oxidant that most people think of leading up to winter to prevent colds and flu due to its anti-microbial action, but did you know it also:

Ways To Improve Your Immunity

Ways To Improve Your Immunity

There are many ways to improve your immunity:

What are carbohydrates?

Carbohydrates are any food that can be broken down by the body into simply sugars.

What foods are carbohydrates? Fruit, vegetables, nuts, lentils, beans, grains, cereals, bread, rice, pasta, honey, sugar, soft drinks, baked goods such as muffins, cakes etc.

When the eyes say it all

When the eyes say it all

Iridology – the art of iris analysis

Have you ever been to an Iridologist and seen what your iris’s reveal about your health?

Why low fat diets are the most dangerous diets

Did you know the body breaks down fats to form essential and non-essential fatty acids? Essential means that you must consume this macronutrient as the human body can not manufacture it. Therefore eating fat containing foods is a must for a healthy happy body.